{"id":217,"date":"2020-05-12T03:43:03","date_gmt":"2020-05-12T03:43:03","guid":{"rendered":"https:\/\/asmeudongym.fr\/index.php\/home\/"},"modified":"2025-09-05T18:42:51","modified_gmt":"2025-09-05T16:42:51","slug":"home","status":"publish","type":"page","link":"https:\/\/asmeudongym.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
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ASM Gymnastique\u200b<\/span>

11 COURS DE GYMNASTIQUE\u200b<\/h1><\/div>

9 cours de gym d’entretien pour les adultes
2 cours de gym & initiation aux sports pour les enfants<\/p><\/div><\/div>\n\n\n\n

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1\u00e8re<\/sup> s\u00e9ance d’essai gratuite<\/h3><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Cours de gymnastique accessibles \u00e0 tous<\/h2><\/div>\n\n\n\n

La vocation premi\u00e8re de l\u2019ASM Gymnastique n\u2019est pas la comp\u00e9tition mais plut\u00f4t l\u2019entretien du corps. <\/p>\n\n\n\n

Pour cela, diff\u00e9rents cours sont propos\u00e9s :
gymnastique d\u2019entretien, douce, stretching, relaxation\u2026<\/p>\n\n\n\n

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Flyer ASM Gymnastique<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Cours de gymnastique adultes et enfants<\/h2>

9 cours pour les adultes et 2 cours pour les enfants<\/p><\/div>\n\n\n\n

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Adultes<\/h3><\/div>

A partir de 18 ans<\/p>

Fiche d’inscription<\/span><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Adultes 18 ans et plus<\/span>

Gym Bien-\u00eatre<\/h3><\/div>
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En musique, renforcement musculaire (buste, abdos-cuisses-fessiers), stretching, steps, relaxation et pilates.
Am\u00e9liore les performances physiques, articulaires, musculaires, cardio-respiratoires\u2026<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Adultes 18 ans et plus<\/span>

Gym seniors<\/h3><\/div>
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Pr\u00e9vention pour un vieillissement r\u00e9ussi, s\u2019adaptant aux besoins des seniors.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Enfants<\/h3><\/div>

De 3 \u00e0 8 ans<\/p>

Fiche d’inscription<\/span><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Enfants de 3 ans r\u00e9volu
\u00e0 5 ans<\/span>

Gym & Initiation aux Sports<\/h3><\/div>
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Initiation gymnastique et tous sports, motricit\u00e9, respect des r\u00e8gles.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Enfants de 6 \u00e0 8 ans<\/span>

Gym & Initiation aux Sports<\/h3><\/div>
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Initiation gymnastique et tous sports, motricit\u00e9, respect des r\u00e8gles.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Mat\u00e9riel fourni<\/h2><\/div>\n\n\n\n
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\"Gym<\/figure><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Tapis<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Step<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Ballon<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Elastiband<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Bracelets lest\u00e9s<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Halt\u00e8res<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Rubberfit<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Disques glisseurs<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>B\u00e2tons…<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Lieux de pratique<\/h2><\/div>\n\n\n\n
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Adultes
S\u00e9ances du matin et du soir<\/span>

Gymnase Millandy<\/h3><\/div>

3 bis rue Georges Millandy,
92360 Meudon-la-For\u00eat<\/a><\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Enfants
S\u00e9ances du samedi matin<\/span>

Gymnase Michel Vignaud<\/h3><\/div>

14 avenue de Lattre de Tassigny,
92360 Meudon-la-For\u00eat,<\/a>
\u00e0 c\u00f4t\u00e9 de l\u2019Espace Robert Doisneau<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Jours et horaires des cours<\/h2>

Vous pouvez trier les informations du tableau en cliquant sur l’ent\u00eate de colonne de votre choix.<\/p><\/div>\n<\/div><\/div>\n\n\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
ID<\/th>Cours<\/th>Public<\/th>Jour<\/th>Moment<\/th>Horaire d\u00e9but<\/th>Horaire fin<\/th>Lieu<\/th>\n<\/tr>\n<\/thead>\n
1<\/td>Gym Seniors<\/td>Seniors<\/td>Lundi<\/td>Matin<\/td>08h45<\/td>09h45<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
2<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Mardi<\/td>Matin<\/td>08h45<\/td>09h45<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
3<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Mardi<\/td>Matin<\/td>09h50<\/td>10h50<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
4<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Mardi<\/td>Soir<\/td>17h30<\/td>18h30<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
5<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Mardi<\/td>Soir<\/td>18h30<\/td>19h30<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
6<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Jeudi<\/td>Soir<\/td>17h30<\/td>18h30<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
7<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Jeudi<\/td>Soir<\/td>18h30<\/td>19h30<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
8<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Vendredi<\/td>Matin<\/td>09h00<\/td>10h00<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
9<\/td>Gym Bien-\u00eatre<\/td>Adultes<\/td>Vendredi<\/td>Matin<\/td>10h00<\/td>11h00<\/td>Gymnase Millandy<\/td>\n<\/tr>\n
10<\/td>Gym & Initiation aux Sports<\/td>Enfants 3 \u00e0 5 ans<\/td>Samedi<\/td>Matin<\/td>10h00<\/td>11h00<\/td>Gymnase Michel Vignaud<\/td>\n<\/tr>\n
11<\/td>Gym & Initiation aux Sports<\/td>Enfants 5 \u00e0 8 ans<\/td>Samedi<\/td>Matin<\/td>11h00<\/td>12h00<\/td>Gymnase Michel Vignaud<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/div>\n<\/div>\n\n\n\n
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D\u00e9but des cours<\/h2><\/div>\n\n\n\n
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Adultes<\/h3><\/div>

A partir du lundi
8 septembre 2025<\/strong><\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Enfants<\/h3><\/div>

A partir du samedi
13 septembre 2025<\/strong><\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Cotisation<\/h2>

Cotisation pay\u00e9e par ch\u00e8que(s), en 1, 2 ou 3 fois, fourni(s) \u00e0 l\u2019inscription (d\u00e9bit\u00e9s en octobre, d\u00e9but janvier et mars) et Pass\u2019sport<\/p><\/div>\n\n\n\n

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Adulte<\/span>

180 \u20ac \/ an<\/h3><\/div>

180 \u20ac pour l\u2019ann\u00e9e
pour un nombre illimit\u00e9 de jours et de s\u00e9ances,<\/strong>
licence FFEPGV comprise.
170 \u20ac pour les conjoints, les \u00e9tudiants ou si un enfant inscrit<\/em><\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Enfant<\/span>

105 \u20ac \/ an<\/h3><\/div>

105 \u20ac pour l\u2019ann\u00e9e.
95 \u20ac pour le 2\u00e8me<\/sup> enfant<\/em><\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Inscription<\/h2><\/div>\n\n\n\n
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Modalit\u00e9s d’inscription<\/h3><\/div>

Sur place lors des cours
Jusqu\u2019au 6 octobre 2025
Seuls les dossiers complets sont pris en compte.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Dossier d’inscription<\/h3><\/div>

Fiche d\u2019inscription
Certificat m\u00e9dical ou questionnaire sant\u00e9
Cotisation pay\u00e9e par ch\u00e8que(s) et Pass\u2019sport
Charte de bonne conduite sign\u00e9e<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Fiche d’inscription Adulte<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n\n\n\n
Fiche d’inscription Enfant<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Questionnaire de sant\u00e9 Adulte<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n\n\n\n
Questionnaire de sant\u00e9 Enfant<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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ASM Gymnastique<\/h2>

L’ASM Gymnastique a \u00e9t\u00e9 fond\u00e9e en 1987.<\/p><\/div>\n\n\n\n

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L\u2019ASM Gymnastique est la section gymnastique de l\u2019Association Sportive Meudonnaise<\/a> (ASM), Club Omnisports Municipal.<\/p>\n<\/div>\n\n\n\n

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L’ASM Gymnastique est affili\u00e9e \u00e0 la F\u00e9d\u00e9ration Fran\u00e7aise d\u2019\u00c9ducation Physique et de Gymnastique Volontaire<\/a>.<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Cours de gymnastique accessibles \u00e0 tous La vocation premi\u00e8re de l\u2019ASM Gymnastique n\u2019est pas la comp\u00e9tition mais plut\u00f4t l\u2019entretien du corps. Pour cela, diff\u00e9rents cours sont propos\u00e9s : gymnastique d\u2019entretien, douce, stretching, relaxation\u2026 Cours de gymnastique adultes et enfants 9 cours pour les adultes et 2 cours pour les enfants Mat\u00e9riel fourni Lieux de pratique […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"ytis","author_link":"https:\/\/asmeudongym.fr\/index.php\/author\/y-tisserand-ves\/"},"uagb_comment_info":0,"uagb_excerpt":"Cours de gymnastique accessibles \u00e0 tous La vocation premi\u00e8re de l\u2019ASM Gymnastique n\u2019est pas la comp\u00e9tition mais plut\u00f4t l\u2019entretien du corps. Pour cela, diff\u00e9rents cours sont propos\u00e9s : gymnastique d\u2019entretien, douce, stretching, relaxation\u2026 Cours de gymnastique adultes et enfants 9 cours pour les adultes et 2 cours pour les enfants Mat\u00e9riel fourni Lieux de pratique\u2026","_links":{"self":[{"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":26,"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":1324,"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/pages\/217\/revisions\/1324"}],"wp:attachment":[{"href":"https:\/\/asmeudongym.fr\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}